Y’all, I have been sitting on some major changes over here. And FINALLY I get to share what I’ve been working on for the last three years.
With my business partner Meredith, I’ve started a subscription box company that specializes in self care. Our box includes things like lotions and sleep masks, treats and stationary, jewelry and soaps. Items that will help you sleep better, eat better, inspire you towards healthy choices, and engage you in luxury.
Along with all the other fantastic products, each box will include at least two craft kits in every box. We have tied everything we’re doing to scientific research, and the research is in. Making something is one of the best things you can do for yourself. It reduces stress, improves mood, lowers blood pressure, increases cognitive neuroplasticity, and so much more. So we’re including kits that represent all kinds of different types of crafting, so that you can experiment and see what kind of a maker you are. And if you hate it? So what! Do you love every workout you do? Sometimes you just get in there and sweat and flail and make a mess but you still did it and will reap the benefits. So if you sweat and flail through your crafting, just throw the dang thing out afterward! You’ll still get the benefits, and the next time you’ll be better, and better after that, until your making muscles are…swole? I’ve reached the limit of my knowledge for this metaphor.
Also included in each box is our exclusive zine, CULTIVATE. This is the women’s magazine I need to exist in the world. Full of authentic inspiration (as opposed to impossible expectations), stories of real women defining their own success, exercises you can use to improve your mental and emotional health, instructions on how to use the items in the box in a manner that best supports self care, and lots more art and humor to make this something that you will really value.
Through the course of all the nonsense I’ve had to wade through in my life, I’ve picked up a lot of survival tips. I’ve learned how essential it is to take my health and well-being into my own hands, and how to use self care as a radical health care tool, not just an excuse to treat myself. Our boxes will come stuffed with tools, education, and permission. You are worth the trouble of taking care of yourself, and I can’t wait to show you how.
Developing this box has been a long journey and I’ve missed coming here and pouring my heart out about every setback and every triumph. But now I can’t even look at this box without weeping because I’ve put so much of my heart and soul into it. I know that this is a product that will benefit people because it’s built on the same foundation as what has benefited me. Not just the reading and learning, but the LIVING. All the days I couldn’t leave my bed, all the times I had to learn shortcuts to make sure I ate, or gave myself incentives for showering. All the times I cross stitched through group therapy so I could stand to sit in my seat. I feel like all the horrors I’ve been through might actually have a purpose.
Our box is called HavenTree, named after the trees I used to hide under when I was a kid, whenever I needed some security. We all need a little safety and I know – because I’ve lived it – that no matter what is going on in your life you can find that place inside you.
Every quarter, you’ll receive a box stuffed full of products you will love. Inspiration to tackle the problems you’re facing. Education about tools that will change your life. And an authentic approach to real life – hard stuff and all.
I hope you love it. I made it just for you.
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